On this podcast we meet elite performance coach Harvey Hillary (@harveyhillary).
Harvey is known throughout the sailing community for coaching and developing Olympic athletes. Today, Harvey is using his elite performance insight to coach across various sports, and develop future gold medalists.
Harvey was previously the Head of High Performance for the British Sailing Team over the course of multiple Olympic cycles. Since Sydney 2000, the GB Sailing Team have won a grand total of 23 gold medals, which Harvey was a vital part.
Harvey now works for Peak Dynamics, an organization that strives to improve human performance in both business and sport.
In this podcast, Tobias and Harvey discuss elite performance, marginal gains vs. maximal gains, competitive advantage, mindset control, training, performance mapping, goal setting, super strengths, and unacceptable weaknesses.