Kirsty Henderson became the first (and is still the only) woman in Britain to attain a Black Belt in Shidokan Karate (better known as Japanese Mixed Martial Arts). After travelling, studying and competing in Japan she become ranked as the top female Shidokan fighter in the world. On returning to the UK, she became coach to the British Men's Team training them to successful international-championship wins.
Kirsty's list of qualifications are staggering. She is a qualified...
Currently she is the Founder & Owner of the Five Rings Training & Research Institute
As you can imagine she has a wealth of wisdom and I’m honoured to share her insights and inspiration.